People in high-risk groups reduce protein their intake high amounts
- People with insulin resistance (You should have an annual health check to clarify the disease or prevent and treat it in a timely manner.)
- Patients who need to take medicine regularly or who take protein supplements
- People with liver disease such as cirrhosis or liver cancer.
- People with kidney disease
- Patients with chronic conditions metabolic disorders or the energy metabolism system is broken. Chronic diseases, NCDs such as diabetes, hypercholesterolemia, or certain genetic conditions may interfere with protein metabolism.
And this something close to you.
- Medicines such as acetaminophen/paracetamol, diuretics, birth control pills, HIV medicines, and steroids. Other painkillers, such as aspirin, daily use are enough to cause liver damage in most people. And an overdose of the drug can cause liver damage that eventually leads to cirrhosis or liver cancer.
- Foods that are highly processed or mixed with chemical additives Foods that have highly refine or processed or chemically synthesized. Mix with preservatives, high in sugar, decorative substances to add various flavors or colors. Junk food or junk food that has a lot of saturated fat or trans fat, such as ice cream and various desserts.
- Sugar and simple sugar such as high fructose corn syrup, ice cream, etc. Because fatty liver is caused by too much sugar. That will cause โปรโมชั่น ufabet deterioration in the nervous system, liver, kidneys, and overall health in the end
- White flour or simple carbohydrates such as flour, bread, rice, and potatoes, when broken down in the body, have the properties of sugar and if the body cannot use it for energy, it will cause fatty liver disease.
- Synthetic fats such as margarine and trans fats. And most types of vegetable oils are processed by high heat and extracte by chemicals (Process Oil or Hydrogenated Oil). Will change into trans fats when exposed to heat in cooking such as frying, stir-frying. Which can create high levels of inflammation. cells within the body
- Alcoholic drinks and energy drinks A complex process pass in the liver to convert the substance into simple sugars. in heavy drinkers. This leads to liver damage.
- Cigarette smoke or exposure to secondhand smoke Including protecting yourself from exposure to smoke or air pollution, dust, PM 2.5, etc.